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Power

Move

Good Morning Sunshine

Jacqueline Ramirez

Power
Level 1-2
30

Move

Expert Flow

Denise Antoine

Power
Level 3
30

Move

Shoulder Hippy

Denise Antoine

Power
Level 2-3
30

Move

Bird of Paradise

Denise Antoine

Power
Level 2-3
30

Move

Strong Dancer

Denise Antoine

Power
Level 2-3
30

Move

Fundamental Flow

Denise Antoine

Power
Level 2-3
30

Move

Cardio Flow

Andrea Jensen

Power
Level 2-3
30

Move

Go Ham!

Denise Antoine

Power
Level 2
20

Move

Integrated Eagle

Denise Antoine

Power
Level 2
20

Move

Quads, Hammies & Glutes (Part 2)

Denise Antoine

Power
Level 2
20

Move

Quads, Hammies & Glutes (Part 1)

Denise Antoine

Power
Level 1-2
20

Move

Road 2 Crow

Denise Antoine

Power
Level 2
20

Move

FRI-YAY errday

Denise Antoine

Power
Level 2
20

Move

Thursday Reboot

Denise Antoine

Power
Level 2
20

Move

Hump Day Flow

Denise Antoine

Power
Level 2-3
20

Move

Tuesday Strength

Denise Antoine

Power
Level 2
20

Move

Hip Strengthening and Opening

Andrea Jensen

Power
Level 1-2
30

Move

Warriors Class

Andrea Jensen

Power
Level 1-2
30

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