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Power Yoga

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Move

Thursday Reboot

Denise Antoine

  • Power Yoga
  • Level 2
  • 20
Move

Hump Day Flow

Denise Antoine

  • Power Yoga
  • Level 3
  • 20
Move

Tuesday Strength

Denise Antoine

  • Power Yoga
  • Level 2
  • 20
Move

Hip Strengthening & Opening

Andrea Jensen

  • Power Yoga
  • Level 2
  • 30
Move

Warriors Class

Andrea Jensen

  • Power Yoga
  • Level 2
  • 30
Move

Finding Balance with Core Engagement

Andrea Jensen

  • Power Yoga
  • Level 2
  • 30
Move

Start by Twisting

Andrea Jensen

  • Power Yoga
  • Level 3
  • 30
Move

Core: Block-Fest!

Paul Teodo

  • Power Yoga
  • Level 3
  • 30
Move

Power Yoga Flow 40

Travis Eliot

  • Power Yoga
  • Level 2
  • 40
Move

Soulful Heart Opening Flow 30

Rachelle Tratt

  • Power Yoga
  • Level 2
  • 30
Move

Core To The Third Power

Travis Eliot

  • Power Yoga
  • Level 2
  • 30
Move

Float Into Bakasana

Paul Teodo

  • Power Yoga
  • Level 3
  • 10
Move

Core: Walk the Plank

Paul Teodo

  • Power Yoga
  • Level 3
  • 10
Move

Upper Body Strength

Paul Teodo

  • Power Yoga
  • Level 2
  • 60
Move

3 Shapes

Paul Teodo

  • Power Yoga
  • Level 3
  • 60
Move

Lower Back Strength

Paul Teodo

  • Power Yoga
  • Level 2
  • 20
Move

Nine Minute Core

Shayna Hiller

  • Power Yoga
  • Level 2
  • 10
Move

10 Minute Holy Core

Rachelle Tratt

  • Power Yoga
  • Level 2
  • 10