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Class Type
Meditate
Focus
Meditation
Level
Time
5
20
Teacher
Astrid Kastenberg
Style
Gentle Yoga
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Chair Yoga
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Sound Bath
Specialty Drinks
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Meditate
Solar Plexus Chakra
Astrid Kastenberg
Yoga Philosophy
5
Meditate
Third Eye Chakra
Astrid Kastenberg
Yoga Philosophy
5
Meditate
Bija Seed Mantras & Japa Meditation
Astrid Kastenberg
Yoga Philosophy
20
Meditate
Mudras: Part 1
Astrid Kastenberg
Yoga Philosophy
20
Meditate
Mantra- The Yoga of Chant
Astrid Kastenberg
Yoga Philosophy
20
Meditate
Heart Chakra
Astrid Kastenberg
Yoga Philosophy
5
Meditate
The Chakras
Astrid Kastenberg
Yoga Philosophy
5
Meditate
Root Chakra
Astrid Kastenberg
Yoga Philosophy
5
Meditate
Sacral Chakra
Astrid Kastenberg
Yoga Philosophy
5
Meditate
Throat Chakra
Astrid Kastenberg
Yoga Philosophy
5
Meditate
Crown Chakra
Astrid Kastenberg
Yoga Philosophy
5