Primal Coding: Breath Work: The Pelvic Diaphragm – Pt. 3

Kristina Macias

Log in or Register now to take advantage of everything The Yoga Collective has to offer

In this practice, we're diving into the world of the pelvic floor, syncing it up with the rhythm of both the inhale and exhale. It's all about forging a deeper connection, unraveling the mysteries of the pelvic floor, and integrating it seamlessly into the dance of your breath. Join in for a session that's not […]