Yoga For Your Menstrual Cycle

Drinie Aguilar

Log in or Register now to take advantage of everything The Yoga Collective has to offer

This is a gentle restorative class that will help ease the symptoms that often come along with our monthly cycle - bloating, cramps, tightness etc. This class allows you to feel nourished with longer holds around a yin practice with many hip openers.

You are unauthorized to view this page.