Yoga For Your Menstrual Cycle

Drinie Aguilar

Log in or Register now to take advantage of everything The Yoga Collective has to offer

Dive into a chill restorative sesh tailored to ease the monthly cycle struggles like bloating, cramps, and tightness. Experience the goodness of extended holds in a yin practice, specifically focusing on hip openers, leaving you feeling totally nourished and in the zen zone. It's self-care for the win!