Heart Openers

Bound Extended Side Angle

Bow Pose – Dhanurasana

Bridge Pose – Setu Bandha Sarvangasana

Camel Pose – Ustrasana

Cobra Pose – Bujangasa

Cow Pose – Bitilasana

Dolphin Pose

Fish Pose – Matsyasana

Heart Melting Pose – Anahataasana

Locust Pose – Salabhasana

Mermaid Pose

Reverse Table Top – Ardha Purvottanasana