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Move

Baby & Me Core Work (Newborn)

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 5
Move

Baby & Me Warrior Poses

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 5
Move

Postnatal Sun Salutes

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 5
Meditate

Feeding Meditation

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 5
Move

Baby & Me Core (Infant)

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 5
Move

Singing & Stretching (Toddlers)

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 5
Move

Postnatal Flow (Mama Only)

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 30
Move

Standing Stretches

Gigi Yogini

  • Prenatal
  • Level 1Level 1-2
  • 30
Meditate

The Box Breath – Pt. 1

Kristina Macias

  • Breath Work
  • Level 1-2
  • 10
Meditate

Breathe Less, Heal More – Pt. 2

Kristina Macias

  • Breath Work
  • Level 1-2
  • 10
Meditate

The Pelvic Diaphragm – Pt. 3

Kristina Macias

  • Breath Work
  • Level 1-2
  • 10
Meditate

Humming For Health – Pt. 4

Kristina Macias

  • Breath Work
  • Level 1-2
  • 10
Meditate

Exploring The Inhale – Pt. 5

Kristina Macias

  • Breath Work
  • Level 1-2
  • 10
Meditate

Strength Of Breath – Pt. 6

Kristina Macias

  • Breath Work
  • Level 1-2
  • 10
Meditate

Connect To Your Core – Pt. 7

Kristina Macias

  • Breath Work
  • Level 1-2
  • 30
Meditate

The Ribs Are Not a Cage – Pt. 8

Kristina Macias

  • Breath Work
  • Level 1-2
  • 20
Meditate

3 Way Spinal Flow – Pt. 9

Kristina Macias

  • Breath Work
  • Level 1-2
  • 20
Move

Lower Back Yin – Beginners

Deandre Sinette

  • Yin
  • Level 1-2
  • 30