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Move

Flexible Expansion: Spinal Extension

Lizzy Cast

  • Gentle Yoga
  • Level 2
  • 10
Move

Flow Into Crow

Drinie Aguilar

  • Vinyasa
  • Level 2
  • 30
Move

Shoulder Openers

Drinie Aguilar

  • Vinyasa
  • Level 2
  • 40
Move

Core And Upper Body Strength Flow

Drinie Aguilar

  • Vinyasa
  • Level 2
  • 30
Move

Upper Body Flow

Drinie Aguilar

  • Vinyasa
  • Level 2
  • 30
Move

Connection

Byron De Marse

  • Vinyasa
  • Level 2
  • 30
Move

Communication

Byron De Marse

  • Vinyasa
  • Level 2
  • 30
Move

Discipline

Byron De Marse

  • Vinyasa
  • Level 2
  • 30
Move

Put your Hips into it

Byron De Marse

  • Vinyasa
  • Level 2
  • 60
Move

All Around Practice

Byron De Marse

  • Vinyasa
  • Level 2
  • 30
Move

Add One Isometric Class

Byron De Marse

  • Vinyasa
  • Level 2
  • 60
Move

Core and Bending Backwards

Byron De Marse

  • Vinyasa
  • Level 2
  • 40
Move

Ballet Yoga Flow

Byron De Marse

  • Vinyasa
  • Level 2
  • 40
Move

Flexion Extension Class

Byron De Marse

  • Vinyasa
  • Level 2
  • 20
Move

Lower Back Tune Up

Deandre Sinette

  • Gentle Yoga
  • Level 2
  • 30
Move

Lower Back Yin

Deandre Sinette

  • Yin
  • Level 2
  • 40
Move

Conscious Core Part 1

Shayna Hiller

  • Vinyasa
  • Level 2
  • 20
Move

Conscious Core Part 2

Shayna Hiller

  • Vinyasa
  • Level 2
  • 20