Classes In This Collection
Vinyasa Signature Flow for Your Hips
Katie Baki
If you feel like your body needs a reset, a detoxing yoga flow may be the move for you. Here are some...
Vinyasa Signature Detox Flow
Katie Baki
Performing exercises that work the pelvis and hips can help improve your strength, flexibility, and pain.
No Props: Signature Flow with Dominick
Dominick Cole
This class begins with a breathing practice along with stretches that prepare the body to flow. I will guide the class through...
Vinyasa Dynamic Flow with Krystina
Krystina Holbrook
Krystina has created this dynamic flow to help you process your body's movements and the energy you need to keep the class...
Surrender to Dynamics with Shayna
Shayna Hiller
This invigorating class will challenge you in the sweetest way possible. Be prepared to flow, sweat, and use your breath to weave...