10 Minute Morning Quickie

Andrea Jensen
Enjoy flowing through a few sets of half sun and full sun salutations. Easy movement for all levels that will get your...
Andrea Jensen
Get ready for your day by flowing through some sun salutations. Spend time opening up through your side body by adding in...
Andrea Jensen
Try this 20min flow to open up your hamstrings and hips and get your ready for your day! Flow through some sun...
Andrea Jensen
Enjoy a 20 min flow to start your day! Move through some modified sun salutations to open up and stretch your spine....
Andrea Jensen
This class will get your twisty! Build some heat right away by flowing through some energizing sun salutations. Then move into a...
Andrea Jensen
This is a great flow to open up your hips and to create a little heat through your core! Flow through some...