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Balance

Move

Bird of Paradise

Denise Antoine

Power
Level 2-3
30

Move

Strong Dancer

Denise Antoine

Power
Level 2-3
30

Move

Dynamic Vinyasa Flow

Krystina Holbrook

Live
Level 2
40

Move

Heart Dancer

Denise Antoine

Live
Level 2-3
40

Move

Awakened Flow

Denise Antoine

Live
Level 2-3
40

Move

Cardio Flow

Andrea Jensen

Power
Level 2-3
30

Move

Backbends

Denise Antoine

Yin
Level 2
30

Move

Kids Yoga: Magic Carpet Ride

Shayna Hiller

Kids Yoga
Level 1
15

Move

Finding Balance with Core Engagement

Andrea Jensen

Power
Level 1-2
30

Move

Legs For Days

Jailyn Matthews

Pilates
Level 1
10

Move

Finding Stability

Lindsey Valdez

Vinyasa
Level 1-2
30

Move

Yoga Tone-Up Series: Day 3

Mychal Prieto

Yoga Tone
Level 2-3
30

Move

Partner Yoga Slow Flow 2

Dominick Cole

Partner Yoga
Level 2
20

Move

Put your Hips into it

Byron De Marse

Vinyasa
Level 2
60

Move

Block-Fest!

Paul Teodo

Power
Level 2-3
30

Move

Power Yoga Flow 40

Travis Eliot

Power
Level 2
40

Move

Intermediate Vinyasa Series Pt. 4 – Grounding

Shayna Hiller

Vinyasa
Level 2
60

Move

Beginner Vinyasa Series Pt. 4: Standing Balancing Postures

Shayna Hiller

Vinyasa
Level 1
30

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