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Move

Warrior 2

Andrea Jensen

  • Poses
  • 5
Move

Humble Warrior

Rachelle Tratt

  • Poses
  • 5
Move

Wake Up & Flow Pt. 1

Mary Beth LaRue

  • Vinyasa
  • Level 1
  • 10
Move

Opening the Upper Body

Steve Jones

  • Hatha
  • Level 1-2
  • 10
Move

Hip Release

Lauren Eckstrom

  • Yin
  • Level 1
  • 10
Move

Shoulder Surrender

Lauren Eckstrom

  • Restorative
  • Level 1
  • 10
Move

Reclining Hip Sequence

Lauren Eckstrom

  • Restorative
  • Level 1
  • 10
Move

Let’s Get Started

Gigi Snyder

  • Hatha
  • Level 1
  • 30
Move

Psoas Softening

Lauren Eckstrom

  • Yin
  • Level 1
  • 10
Move

Get Up, Stand Up

Gigi Snyder

  • Hatha
  • Level 1
  • 30
Move

Sun Salutes

Steve Jones

  • Vinyasa
  • Level 1-2
  • 20
Move

Relax & Restore

Lauren Eckstrom

  • Restorative
  • Level 1
  • 30