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Beginner Vinyasa Series Pt. 8: Hip-Openers

Shayna Hiller

  • Vinyasa
  • Level 1
  • 30
Move

A Practice

Dan Ward

  • Vinyasa
  • Level 1
  • 20
Move

Begin At The Beginning

Dan Ward

  • Gentle Yoga
  • Level 1
  • 20
Move

Bharadvatasana – The Grandfather of Seated Poses

Dan Ward

  • Gentle Yoga
  • Level 2
  • 30
Move

Externally Rotated Hip Openers

Dan Ward

  • Gentle Yoga
  • Level 1
  • 40
Move

Warrior Devi Flow

Juju Namjai

  • Vinyasa
  • Level 1-2
  • 30
Move

Strong Devi Flow

Juju Namjai

  • Vinyasa
  • Level 1-2
  • 20
Move

Devi Flow Warrior

Juju Namjai

  • Vinyasa
  • Level 1-2
  • 20
Move

Mini Devi Flow Warrior

Juju Namjai

  • Vinyasa
  • Level 1-2
  • 10
Move

Working to Splits

Talia Sutra

  • Gentle Yoga
  • Level 2-3
  • 10
Move

Off The Wall 30

Gigi Snyder

  • Gentle Yoga
  • Level 2-3
  • 30
Move

Humble Warrior

Rachelle Tratt

  • Poses
  • 5
Move

Hip Openers: Mini Hip Flow

Mary Beth LaRue

  • Vinyasa
  • Level 1-2
  • 10
Move

Hip Openers: Super Stretchy Sadhana 20

Mary Beth LaRue

  • Vinyasa
  • Level 1-2
  • 20
Move

Super Stretchy Sadhana 40

Mary Beth LaRue

  • Vinyasa
  • Level 1-2
  • 40
Move

New Moon Flow

Mary Beth LaRue

  • Vinyasa
  • Level 2
  • 30
Move

Yoga Is a Scientific Art

Tony Giuliano

  • Gentle Yoga
  • Level 2
  • 40
Move

Juicy Hips

Rachelle Tratt

  • Gentle Yoga
  • Level 1-2
  • 10