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Well Rounded Flow
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Class Type
Move
Focus
Well Rounded Flow
Upper Body
Sweat
Stretch
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Poses
Meditation
Lower Back
Inversions
Hips
Heart Opening
Hamstrings
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Backbends
Arm Balances
Level
Level 1
Level 1-2
Level 2
Level 2-3
Level 3
Time
10
20
30
40
60
Teacher
Anaswara
Andrea Jensen
Byron De Marse
Dan Ward
Dominick Cole
Drinie Aguilar
Gigi Snyder
Jacqueline Ramirez
Jacqueline Smyth
Katie Baki
Krystina Holbrook
Kyle Miller
Laura King
Lauren Eckstrom
Lindsey Valdez
Luna
Mary Beth LaRue
Paul Teodo
Rebecca Watson
Shayna Hiller
Steve Jones
Tony Giuliano
Travis Eliot
Style
Gentle Yoga
Live
Power
Vinyasa
Yin
Yoga Tone
Move
Stay Grounded
Shayna Hiller
Vinyasa
Level 1-2
30
Move
Deep into your heart
Shayna Hiller
Vinyasa
Level 1-2
30
Move
Mind in the Middle
Shayna Hiller
Vinyasa
Level 1-2
30
Move
Beginner Practice # 2
Jacqueline Ramirez
Vinyasa
Level 1
30
Move
Wake & Shake
Jacqueline Ramirez
Vinyasa
Level 1
20
Move
Beginner Practice #1
Jacqueline Ramirez
Vinyasa
Level 1
20
Move
Full Body Flow For Athletes
Lindsey Valdez
Vinyasa
Level 1-2
30
Move
Power Flow For Athletes
Lindsey Valdez
Vinyasa
Level 1-2
20
Move
Finding Stability
Lindsey Valdez
Vinyasa
Level 1-2
30
Move
Finding Flow
Lindsey Valdez
Vinyasa
Level 1-2
30
Move
Yoga Tone Series: 30 Minutes Full Body
Andrea Jensen
Yoga Tone
Level 2
30
Move
Back to Basics 5- Complete Flow
Paul Teodo
Gentle Yoga
Level 1-2
40
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