Move
Irene Del Valle
Neck &Upper Back Relief
Irene Del ValleFunky Flow
Tap into the strength and flexibility you've cultivated in this series to dive into a groovy arm balance that's a fusion of forearm balance (pincha mayurasana) and one-legged crow (eka pada bakasana). This vinyasa flow takes you through a progression of exciting modifications for this playful arm balance. Cap it off with a grounding savasana and meditation to harmonize all the hard work you've put in. It's time to flow and fly on the mat!
Your teacher
Drinie Aguilar
Drinie was born and raised in Manila, Philippines. She started a consistent yoga practice while studying in Australia to complement her training as a dancer. She continued her practice when she was working in Singapore as a sportscaster. Since then moved to LA, and is now a E-RYT 500 teacher. Her background as an athlete and a martial artist led her to love the disciplined practice of Ashtanga yoga practice, as well as arm balances and inversions. Yoga has served Drinie as a path to self-love, strength, healing, and a conscious lifestyle. To her yoga is the gift that keeps on giving. She loves creating powerful, yet playful sequences that get you connected to you a steady breath, strong body, and present mind.
Library34classes on the platform
Main styleVinyasaand Breathwork, Poses, Prenatal/Postnatal, Restorative Yoga, Vinyasa Yoga, Yin Yoga
