Hip Release

Lauren Eckstrom

Log in or Register now to take advantage of everything The Yoga Collective has to offer

The biggest joint in the body, the hips take a lot of grief, especially if you spend most of the day sitting due to work. A common area for tension and stress to fester, taking care of our hips is necessary for both physical and emotional release. In this 10¬≠minute, Level 1¬≠1+ class by Lauren […]

You are unauthorized to view this page.