Hip Release

Lauren Eckstrom
Log in or Register now to take advantage of everything The Yoga Collective has to offer
The biggest joint in the body, the hips take a lot of grief, especially if you spend most of the day sitting due to work. A common area for tension and stress to fester, taking care of our hips is necessary for both physical and emotional release. In this 10minute, Level 11+ class by Lauren […]
You are unauthorized to view this page.