Classes In This Collection
Coming Home
Jacqueline Smyth
Welcome to the kickoff of our series – the OG class that's all about returning to base camp. It's about getting cozy...
Creation
Jacqueline Smyth
It's game time to infuse some creativity into our movement and roll the dice on something new. Once we've settled into that...
From Moving Inward, We Move Outward
Jacqueline Smyth
Welcome to the third installment of the series! Having delved deep into the inner realms of creation – grounding, feeling, and opening...
You Can
Jacqueline Smyth
Get ready to tap into that inner power that cranks up the external strength to strut out into the world with a...
Lead With The Heart
Jacqueline Smyth
Once we've dialed up the strength, it's crucial to dial it back and embrace a softer vibe in this fifth class of...
The Only Way To Find Your Voice Is To Use It
Jacqueline Smyth
In this sesh number 6, we're honing in on a killer sequence aimed at cracking open the throat chakra. Crafting a vision...
Where The Attention Goes Energy Flows
Jacqueline Smyth
Closing out the series with our final asana shindig, we're zoning in on the art of focus. Because, let's be real, everything's...