Move
Melanie Schwank
Recharging Flow
Melanie SchwankThe Only Way To Find Your Voice Is To Use It
In this sesh number 6, we're honing in on a killer sequence aimed at cracking open the throat chakra. Crafting a vision is dope, but let's face it, you gotta voice that dream too. These poses are the keys to unlocking your vocal mojo, providing a smooth landing ground for your words to flow. Get ready to amp up the throat game and unleash the power of expression. It's time to make your voice heard, both on and off the mat. Let's get that chakra singing!
Your teacher
Jacqueline Smyth
Jackie believes in coming to her yoga mat as a safe haven to unite her body, mind and spirit… and have a little fun along the way. Encouraging her students to trust their breath, their movement, and each step of their journey, she walks the line between instructing a powerful and playful flow. She teaches dynamic sequences to keep you on your toes, driven by music that will keep you up, moving, and coming back for more.
Library21classes on the platform
Main styleVinyasaand Gentle Yoga, Meditation, Prenatal/Postnatal, Vinyasa Yoga, Yin Yoga
