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Inversions

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Move

Integrated Eagle

Denise Antoine

  • Power
  • Level 2
  • 20
Move

Fly Away

Shayna Hiller

  • Vinyasa
  • Level 1-2
  • 30
Move

Floating Sun Salutations

Rebecca Watson

  • Vinyasa
  • Level 2-3
  • 20
Move

The Building Blocks For Inversions: Your Handstand Practice

Lindsey Valdez

  • Vinyasa
  • Level 2-3
  • 30
Move

The Building Blocks For Inversions: Your Tripod Headstand Practice

Lindsey Valdez

  • Vinyasa
  • Level 2-3
  • 30
Move

The Building Blocks For Inversions: Your Forearm Stand Practice

Lindsey Valdez

  • Vinyasa
  • Level 2-3
  • 30
Meditate

The Building Blocks For Inversions: Visualization Meditation For Peak Poses

Lindsey Valdez

  • Meditation
  • Level 1-2
  • 10
Move

Handstand Variation Flow

Drinie Aguilar

  • Vinyasa
  • Level 3
  • 10
Move

Chin Stand Flow

Drinie Aguilar

  • Vinyasa
  • Level 3
  • 30
Move

Simple Twist & Leg Elevation

Raquel Jordan

  • Restorative
  • Level 1
  • 10
Move

Exploring Advanced Rocket Yoga: Part 2

Rebecca Watson

  • Vinyasa
  • Level 3
  • 60
Move

Exploring Advanced Rocket Yoga: Part 1

Rebecca Watson

  • Vinyasa
  • Level 3
  • 40
Move

Super Sun B, Plan B

Yancy Schwartz

  • Vinyasa
  • Level 3
  • 40
Move

Headstand King of Poses

Yancy Schwartz

  • Vinyasa
  • Level 3
  • 60
Move

Pincha Forever

Yancy Schwartz

  • Vinyasa
  • Level 3
  • 20
Move

Super Sun A Salutations

Yancy Schwartz

  • Vinyasa
  • Level 3
  • 20
Move

Advanced Master Class

Yancy Schwartz

  • Vinyasa
  • Level 3
  • 60
Move

Holy Core!

Drinie Aguilar

  • Vinyasa
  • Level 2-3
  • 30