Collections

Mindfully assembled categories to help guide and focus your practice

Cultivate Calm: A Mindful Meditation Program

Classes: 6 classes
Duration: 1h

Intro to Meditation

Classes: 7 classes
Duration: 1h 5m

Creating a Vision

Classes: 8 classes
Duration: 4h 10m

Detox

Classes: 6 classes
Duration: 4h

Balancing Act

Classes: 12 classes
Duration: 6h 50m

Super Sweaty Flow

Classes: 15 classes
Duration: 10h 10m

Basics

Classes: 11 classes
Duration: 7h 40m

Hip Openers

Classes: 16 classes
Duration: 6h 50m

Relax and Restore

Classes: 12 classes
Duration: 4h 50m

Core

Classes: 17 classes
Duration: 7h 40m

Myofascial Elasticity

Classes: 3 classes
Duration: 1h 50m

Arm Balances

Classes: 12 classes
Duration: 5h 45m

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