Classes In This Collection

Birth Mantra Meditation

Gigi Yogini

Try deepening your breath, connecting to the miracle of pregnancy, and listening to what you inner wisdom has to say. Create a...

  • Prenatal

Pelvic Floor For Prenatal Mamas

Gigi Yogini

Learn more about the pelvic floor and how to keep it strong.

  • Prenatal

Prenatal Breathing Demo

Gigi Yogini

Practice three breathing techniques to use throughout your pregnancy and beyond.

  • Prenatal
  • 10

Relaxation Pose Demo

Gigi Yogini

Learn how to modify three safe relaxation poses during your pregnancy. Grab your blanket, blocks and bolster to get as comfortable as...

  • Prenatal
  • 20

Hands & Knees

Gigi Yogini

When a pregnant Mama is in tabletop position, it’s easier for baby to find optimal positioning for labor and delivery. Link your...

  • Prenatal
  • 30

Standing Stretches

Gigi Yogini

Lubricate your joints and get circulation moving with this invigorating standing sequence. Explore hip opening, balancing and squats.

  • Prenatal
  • 30

Mama Vinyasa Demo for 2nd & 3rd Trimester

Gigi Yogini

Learn how to modify your sun salutations to accommodate your growing belly. Try a variety of transitions to get comfortable with your...

  • Prenatal
  • 10

Gentle Prenatal Flow

Gigi Yogini

Put all the pieces together with this 60 minute flow. Get a little bit of everything before finding your ideal relaxation pose.

  • Prenatal
  • 60

Prenatal Squats For Strong Legs And Pelvic Floor

Gigi Yogini

Strengthen your legs and pelvic floor while opening your hips with these squat exercises.

  • Prenatal
  • Level 1
  • 5