Journey to Birth with Gigi Yogini: Hands & Knees

Gigi Yogini

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Get in that tabletop groove, mama! It's the sweet spot for your baby's optimal positioning during labor and delivery. Sync up your breath and movement, oil up that spine, heat those hips, and fire up that core. It's all about that mindful connection and getting ready for the big day. Are you ready to flow […]