Journey to Birth with Gigi Yogini: Prenatal Squats For Strong Legs And Pelvic Floor

Gigi Yogini

Log in or Register now to take advantage of everything The Yoga Collective has to offer

Fire up those legs and power up your pelvic floor as you groove through these squat exercises designed to bust open those hips. Let's get low, lift, and find that sweet strength in the flow. It's all about the squat game – are you ready to rise to the challenge?