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Move

Backbends

Denise Antoine

  • Yin
  • Level 2
  • 30
Move

Go Ham!

Denise Antoine

  • Power
  • Level 2
  • 20
Move

Integrated Eagle

Denise Antoine

  • Power
  • Level 2
  • 20
Move

Quads, Hammies & Glutes (Part 2)

Denise Antoine

  • Power
  • Level 2
  • 20
Move

Quads, Hammies & Glutes (Part 1)

Denise Antoine

  • Power
  • Level 1-2
  • 20
Move

Road 2 Crow

Denise Antoine

  • Power
  • Level 2
  • 20
Move

Ab-pocalypse

Denise Antoine

  • Pilates
  • Level 2
  • 15
Move

Ab Blast

Denise Antoine

  • Pilates
  • Level 1-2
  • 15
Move

Ab Flow

Denise Antoine

  • Pilates
  • Level 1-2
  • 15
Move

Pilates 5

Denise Antoine

  • Pilates
  • Level 1Level 1-2
  • 15
Move

FRI-YAY errday

Denise Antoine

  • Power
  • Level 2
  • 20
Move

Thursday Reboot

Denise Antoine

  • Power
  • Level 2
  • 20
Move

Hump Day Flow

Denise Antoine

  • Power
  • Level 2-3
  • 20
Move

Tuesday Strength

Denise Antoine

  • Power
  • Level 2
  • 20
Move

Monday Motivation

Denise Antoine

  • Vinyasa
  • Level 2
  • 20