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Stretch

Move

Working to Splits

Talia Sutra

Gentle Yoga
Level 2-3
10

Move

Hip Release

Lauren Eckstrom

Yin
Level 1
10

Move

Juicy Hips

Rachelle Tratt

Gentle Yoga
Level 1-2
10

Move

Soulful Sweat Sesh 40

Rachelle Tratt

Power
Level 2
40

Move

Soulful Sweat Sesh 20

Rachelle Tratt

Power
Level 2
20

Move

Balance & Flow 30

Rachelle Tratt

Power
Level 2-3
30

Move

Psoas Softening

Lauren Eckstrom

Yin
Level 1
10

Move

Yin Yoga

Travis Eliot

Yin
Level 1
40

Move

Power Yoga Flow 20

Travis Eliot

Power
Level 2
20

Move

Gentle Yoga

Travis Eliot

Restorative
Level 1
20

Move

Mermaid

Lauren Eckstrom

Vinyasa
Level 2
60

Move

Open Hips

Lauren Eckstrom

Power
Level 2
30

Move

Yin – Short & Sweet

Lauren Eckstrom

Yin
Level 1
20

Move

Full Body Stretch

Andrea Jensen

Vinyasa
Level 1
30

Move

Deep Yin

Kyle Miller

Yin
Level 1
20

Move

Out With The Old, In With The New

Andrea Jensen

Vinyasa
Level 1-2
30

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