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Move

Core: Block-Fest!

Paul Teodo

  • Power
  • Level 2-3
  • 30
Move

Relax & Restore: Yin Deep Stretch

Lauren Eckstrom

  • Yin
  • Level 1
  • 30
Move

Vinyasa Core Flow III

Anaswara

  • Vinyasa
  • Level 2-3
  • 30
Move

Soulful Heart Opening Flow 30

Rachelle Tratt

  • Power
  • Level 2
  • 30
Move

Core To The Third Power

Travis Eliot

  • Power
  • Level 2-3
  • 30
Español

Rejuvenece Tu Cuerpo

Tuqui

  • Restorative
  • Level 1
  • 30
Español

Relaja y Libera tu Espalda

Tuqui

  • Restorative
  • Level 1
  • 30
Español

Yoga por la Mañana: Espalda Sana

Ligia Gimenez

  • Español
  • Level 1-2
  • 30
Move

Myofascial Elasticity: Superficial Front Line And Deep Front Line

Paul Teodo

  • Vinyasa
  • Level 2
  • 30
Move

Upper Body Strength: Core and Shoulders

Paul Teodo

  • Vinyasa
  • Level 1
  • 30
Move

Upper Body Strength: Vinyasa & Chaturanga

Paul Teodo

  • Vinyasa
  • Level 1-2
  • 30
Move

Upper Body Strength: Shoulder Mobility

Paul Teodo

  • Vinyasa
  • Level 2
  • 30
Move

Upper Body Strength: Vinyasa Yoga

Paul Teodo

  • Vinyasa
  • Level 2
  • 30
Move

Upper Body Strength: Turning Up The Heat

Paul Teodo

  • Vinyasa
  • Level 2-3
  • 30
Move

Upper Body Strength: OMG

Paul Teodo

  • Vinyasa
  • Level 3
  • 30
Español

Usando los Antebrazos (Pincha Mayurasana)

Tuqui

  • Español
  • Level 3
  • 30
Español

De Cabeza (Sirsasana)

Tuqui

  • Español
  • Level 2-3Level 3
  • 30
Español

Fortalece tu Cuervo (Crow)

Tuqui

  • Español
  • Level 2
  • 30