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Level
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Teacher
Astrid Kastenberg
Kristina Macias
Kyle Miller
Leah Santa Cruz
Rachelle Tratt
Raquel Jordan
Shayna Hiller
Steve Jones
Sukhdev Jackson
Style
Breath Work
Kundalini
Meditation
Pranayama
Restorative
Connect
Ujayyi Breath & Nadi Shodhana
Steve Jones
Breath Work
10
Move
Lymph Stimulation
Raquel Jordan
Restorative
Level 1
5
Connect
Pranayama For The Immune System
Raquel Jordan
Pranayama
Level 1
5
Connect
Metabolism Boosting Flow
Astrid Kastenberg
Kundalini
10
Connect
Day 2: Breathe
Steve Jones
Meditation
5
Connect
The Box Breath – Primal Coding Pt. 1
Kristina Macias
Breath Work
10
Connect
Breathe Less, Heal More – Primal Coding Pt. 2
Kristina Macias
Breath Work
10
Connect
The Pelvic Diaphragm – Primal Coding Pt. 3
Kristina Macias
Breath Work
10
Connect
Humming For Health – Primal Coding Pt. 4
Kristina Macias
Breath Work
10
Connect
Exploring The Inhale – Primal Coding Pt. 5
Kristina Macias
Breath Work
10
Connect
Strength Of Breath – Primal Coding Pt. 6
Kristina Macias
Breath Work
10
Connect
Connect To Your Core – Primal Coding Pt. 7
Kristina Macias
Breath Work
30
1
2
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