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Conversations with the Divine

Jacqueline Ramirez

  • Meditation
  • Level 1-2
  • 10
Meditate

Ujjayi Breath

Shayna Hiller

  • Breath Work
  • 5
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Ujayyi Breath & Nadi Shodhana

Steve Jones

  • Breath Work
  • 10
Move

Lymph Stimulation

Raquel Jordan

  • Restorative
  • Level 1
  • 5
Meditate

Pranayama For The Immune System

Raquel Jordan

  • Breath Work
  • Level 1
  • 5
Meditate

Metabolism Boosting Flow

Astrid Kastenberg

  • Kundalini
  • Level 1-2
  • 10
Meditate

Day 2: Breathe

Steve Jones

  • Meditation
  • 5
Meditate

The Box Breath – Primal Coding Pt. 1

Kristina Macias

  • Breath Work
  • 10
Meditate

Breathe Less, Heal More – Primal Coding Pt. 2

Kristina Macias

  • Breath Work
  • 10
Meditate

The Pelvic Diaphragm – Primal Coding Pt. 3

Kristina Macias

  • Breath Work
  • 10
Meditate

Humming For Health – Primal Coding Pt. 4

Kristina Macias

  • Breath Work
  • 10
Meditate

Exploring The Inhale – Primal Coding Pt. 5

Kristina Macias

  • Breath Work
  • 10
Meditate

Strength Of Breath – Primal Coding Pt. 6

Kristina Macias

  • Breath Work
  • 10
Meditate

Connect To Your Core – Primal Coding Pt. 7

Kristina Macias

  • Breath Work
  • 30
Meditate

The Ribs Are Not a Cage – Primal Coding Pt. 8

Kristina Macias

  • Breath Work
  • 20
Meditate

3 Way Spinal Flow – Primal Coding Pt. 9

Kristina Macias

  • Breath Work
  • Level 1
  • 20
Meditate

Breath Awareness Pt.1

Steve Jones

  • Meditation
  • 10
Meditate

It’s All About That Breath

Rachelle Tratt

  • Breath Work
  • Level 1
  • 10