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Breath
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Level
Level 1
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Teacher
Astrid Kastenberg
Kristina Macias
Kyle Miller
Leah Santa Cruz
Rachelle Tratt
Raquel Jordan
Shayna Hiller
Steve Jones
Sukhdev Jackson
Style
Breath Work
Kundalini
Meditation
Pranayama
Restorative
New
Connect
Ujayyi Breath & Nadi Shodhana
Steve Jones
Breath Work
10
New
Move
Lymph Stimulation
Raquel Jordan
Restorative
Level 1
5
New
Connect
Pranayama For The Immune System
Raquel Jordan
Pranayama
Level 1
5
Connect
Metabolism Boosting Flow
Astrid Kastenberg
Kundalini
10
Connect
Day 2: Breathe
Steve Jones
Meditation
5
Connect
The Box Breath – Primal Coding Pt. 1
Kristina Macias
Breath Work
10
Connect
Breathe Less, Heal More – Primal Coding Pt. 2
Kristina Macias
Breath Work
10
Connect
The Pelvic Diaphragm – Primal Coding Pt. 3
Kristina Macias
Breath Work
10
Connect
Humming For Health – Primal Coding Pt. 4
Kristina Macias
Breath Work
10
Connect
Exploring The Inhale – Primal Coding Pt. 5
Kristina Macias
Breath Work
10
Connect
Strength Of Breath – Primal Coding Pt. 6
Kristina Macias
Breath Work
10
Connect
Connect To Your Core – Primal Coding Pt. 7
Kristina Macias
Breath Work
30
1
2
3
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