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Shoulders

Move

Shoulder Hippy

Denise Antoine

Power
Level 2-3
30

Move

Arms, Shoulders & Back

Steve Jones

Yoga Tone
Level 1-2
20

Move

Live 60 BOP

Katie Baki

Live
Level 2-3
60

Move

Live 60 Eagle

Katie Baki

Live
Level 2-3
60

Move

Live Signature 60

Katie Baki

Live
Level 2-3
60

Move

Putting it ALL together

Steve Jones

Gentle Yoga
Level 1
30

Move

Shoulders, Neck, and Upper Back

Steve Jones

Gentle Yoga
Level 1
30

Move

Shoulders & Wrists

Jailyn Matthews

Pilates
Level 1
15

Move

Lovely Yoga Balance & Bliss With Lindsey

Lindsey Valdez

Vinyasa
Level 1-2
30

Move

Lovely Yoga Hips & Heart Opening

Lindsey Valdez

Vinyasa
Level 1-2
30

Move

Reparative Flow For Athletes

Lindsey Valdez

Restorative
Level 1-2
30

Move

Building Blocks For Your Forearm Stand Practice

Lindsey Valdez

Vinyasa
Level 2-3
30

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