Shoulders

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Shoulder & Wrist Maintenance

Steve Jones

  • Yoga Tone
  • 5
New
Move

Journey To Catching Your Firefly

Yancy Schwartz

  • Vinyasa
  • Level 3
  • 30
Move

Movement & Breath for the Immune System

Raquel Jordan

  • Restorative
  • Level 1
  • 40
Move

Yoga Tone 5: Shoulders & Upper Back

Andrea Jensen

  • Yoga Tone
  • Level 2
  • 5
Move

Yoga Tone 10: Shoulders and Upper Back

Andrea Jensen

  • Yoga Tone
  • Level 2
  • 10
Move

Sweet Shoulders

Lizzy Cast

  • Hatha
  • Level 2
  • 10
Move

Shoulder Openers

Drinie Aguilar

  • Vinyasa
  • Level 2
  • 40
Move

Funky Flow

Drinie Aguilar

  • Vinyasa
  • Level 3
  • 30
Move

Therapeutics/ Restorative For The Neck & Shoulders

Raquel Jordan

  • Restorative
  • Level 1
  • 30
Move

Shoulder Rotations in a Chair Pt.3

Dan Ward

  • Chair Yoga
  • Level 1
  • 20
Move

Let Those Shoulders Open!

Jacqueline Smyth

  • Prenatal
  • 30
Move

Yin Deep Stretch

Lauren Eckstrom

  • Yin
  • Level 1
  • 30