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Shoulders

Move

Lovely Yoga Balance & Bliss With Lindsey

Lindsey Valdez

Vinyasa
Level 1-2
30

Move

Lovely Yoga Hips & Heart Opening

Lindsey Valdez

Vinyasa
Level 1-2
30

Move

Reparative Flow For Athletes

Lindsey Valdez

Restorative
Level 1-2
30

Move

Building Blocks For Your Forearm Stand Practice

Lindsey Valdez

Vinyasa
Level 2-3
30

Move

Office Series: Shoulder Release

Andrea Jensen

Hatha
Level 1
20

Move

15 Minute Yoga Tone: Shoulders & Upper Back

Andrea Jensen

Yoga Tone
Level 2
15

Move

Shoulder & Neck Release

Steve Jones

Hatha
Level 1
20

Move

Shoulder & Wrist Maintenance

Steve Jones

Yoga Tone
5

Move

Journey To Catching Your Firefly

Yancy Schwartz

Vinyasa
Level 3
30

Move

Movement & Breath for the Immune System

Raquel Jordan

Restorative
Level 1
40

Move

Yoga Tone 5: Shoulders & Upper Back

Andrea Jensen

Yoga Tone
Level 2
5

Move

Yoga Tone 10: Shoulders and Upper Back

Andrea Jensen

Yoga Tone
Level 2
10

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