Shoulders Archives - Page 3 of 6 - Online Yoga Classes - The Yoga Collective

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Move

Shoulder Rotations in a Chair Pt.3

Dan Ward

  • Chair Yoga
  • Level 1
  • 20
Move

Let Those Shoulders Open!

Jacqueline Smyth

  • Prenatal
  • 30
Move

Yin Deep Stretch

Lauren Eckstrom

  • Yin
  • Level 1
  • 30
Move

Soulful Heart Opening Flow 30

Rachelle Tratt

  • Power
  • Level 2
  • 30
Move

Working The Shoulder Girdle

Deandre Sinette

  • Gentle Yoga
  • Level 1-2
  • 10
Move

Intermediate Vinyasa Series Pt. 1 – Well Rounded

Shayna Hiller

  • Vinyasa
  • Level 2
  • 40
Move

Fish Pose: Matsyasana

Shayna Hiller

  • Poses
  • 5
Move

Dynamic Shoulder Opening Flow

Paul Teodo

  • Vinyasa
  • Level 2-3
  • 40
Move

Shoulder Stability, Shoulder Release

Dan Ward

  • Gentle Yoga
  • Level 1
  • 30
Move

Upper Body Strength

Paul Teodo

  • Power
  • Level 2
  • 60
Move

Work Desk Release – Opening the Psoas & Shoulders

Paul Teodo

  • Gentle Yoga
  • Level 1-2
  • 10
Move

Front Body Opening

Paul Teodo

  • Restorative
  • Level 1
  • 40