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Upper Body
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Class Type
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Poses
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Level
Level 1
Level 1-2
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Level 3
Time
5
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15
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40
60
Teacher
Anaswara
Andrea Jensen
Deandre Sinette
Drinie Aguilar
Jailyn Matthews
Laura King
Lauren Eckstrom
Lindsey Valdez
Paul Teodo
Rachelle Tratt
Shayna Hiller
Steve Jones
Tony Giuliano
Style
Hatha
Pilates
Poses
Power
Vinyasa
Yin
Yoga Tone
Move
Spine: Cervical
Jailyn Matthews
Pilates
Level 1
30
Move
Arm Focused Core Strong
Jailyn Matthews
Pilates
Level 1
10
Move
Building Blocks For Your Forearm Stand Practice
Lindsey Valdez
Vinyasa
Level 2-3
30
Move
Office Series: Shoulder Release
Andrea Jensen
Hatha
Level 1
20
Move
15 Minute Yoga Tone: Shoulders & Upper Back
Andrea Jensen
Yoga Tone
Level 2
15
Move
15 Minute Yoga Tone: Arms
Andrea Jensen
Yoga Tone
Level 2
15
Move
Neck Release
Steve Jones
Yin
10
Move
Pilates + Resistance Bands
Jailyn Matthews
Pilates
Level 2
40
Move
Yoga Tone 5: Arms
Andrea Jensen
Yoga Tone
Level 2
5
Move
Yoga Tone 5: Shoulders & Upper Back
Andrea Jensen
Yoga Tone
Level 2
5
Move
Yoga Tone 10: Arms
Andrea Jensen
Yoga Tone
Level 2
10
Move
Yoga Tone 10: Shoulders and Upper Back
Andrea Jensen
Yoga Tone
Level 2
10
1
2
3
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