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Shoulders

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Move

Shoulder & Wrist Maintenance

Steve Jones

  • Yoga Tone
  • 5
Move

Journey To Catching Your Firefly

Yancy Schwartz

  • Vinyasa
  • Level 3
  • 30
Move

Movement & Breath for the Immune System

Raquel Jordan

  • Restorative
  • Level 1
  • 40
Move

Shoulders & Upper Back

Andrea Jensen

  • Yoga Tone
  • Level 2
  • 5
Move

Shoulders and Upper Back

Andrea Jensen

  • Yoga Tone
  • Level 2
  • 10
Move

Flexible Expansion: Sweet Shoulders

Lizzy Cast

  • Gentle Yoga
  • Level 2
  • 10
Move

Shoulder Openers

Drinie Aguilar

  • Vinyasa
  • Level 2
  • 40
Move

Funky Flow

Drinie Aguilar

  • Vinyasa
  • Level 3
  • 30
Move

Relieve Neck & Shoulder Tension

Gigi Yogini

  • Postnatal
  • Level 1Level 1-2
  • 5
Move

Therapeutics/ Restorative For The Neck & Shoulders

Raquel Jordan

  • Restorative
  • Level 1
  • 30
Move

Shoulder Rotations in a Chair Pt.3

Dan Ward

  • Chair Yoga
  • Level 1
  • 20
Move

Let Those Shoulders Open!

Jacqueline Smyth

  • Prenatal
  • Level 1Level 1-2
  • 30
Move

Relax & Restore: Yin Deep Stretch

Lauren Eckstrom

  • Yin
  • Level 1
  • 30
Move

Soulful Heart Opening Flow 30

Rachelle Tratt

  • Power
  • Level 2
  • 30
Move

Working The Shoulder Girdle

Deandre Sinette

  • Gentle Yoga
  • Level 1-2
  • 10
Move

Intermediate Vinyasa Series Pt. 1 – Well Rounded

Shayna Hiller

  • Vinyasa
  • Level 2
  • 40
Move

Fish Pose: Matsyasana

Shayna Hiller

  • Poses
  • 5
Move

Dynamic Shoulder Opening Flow

Paul Teodo

  • Vinyasa
  • Level 2-3
  • 40