Relax & Restore: Yin Deep Stretch

Lauren Eckstrom

Log in or Register now to take advantage of everything The Yoga Collective has to offer

The shoulders and hips are two areas of the body known for holding a whole lot of stress and tension. Release this tension and de-stress by joining Lauren in this Vinyasa-style, Yin Yoga practice! A Level 1, 30 minute class, you’ll focus on relaxation and stress relief while also opening the hips and shoulders and […]