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Level 3

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Move

Working to Splits

Talia Sutra

  • Gentle Yoga
  • Level 3
  • 10
Move

Forearm Stand (Pincha Mayurasana)

Talia Sutra

  • Gentle Yoga
  • Level 3
  • 10
Move

Handstand Fall Out

Shayna Hiller

  • Poses
  • Level 3
  • 5
Move

Handstand

Shayna Hiller

  • Poses
  • Level 3
  • 5
Move

Side Crow

Shayna Hiller

  • Poses
  • Level 3
  • 5
Move

Balance & Flow 30

Rachelle Tratt

  • Power
  • Level 3
  • 30
Move

Root Down to Rise

Mary Beth LaRue

  • Vinyasa
  • Level 3
  • 20
Move

Grasshopper

Andrea Jensen

  • Vinyasa
  • Level 3
  • 40
Move

Heart Opening Flow

Lauren Eckstrom

  • Power
  • Level 3
  • 20
Move

Vinyasa Flow With a Twist

Lauren Eckstrom

  • Vinyasa
  • Level 3
  • 30
Move

For The Love Of Balance

Lauren Eckstrom

  • Vinyasa
  • Level 3
  • 40
Move

Twist & Flow

Travis Eliot

  • Power
  • Level 3
  • 60
Move

Core Power Flow

Travis Eliot

  • Power
  • Level 3
  • 60
Move

Twist & Detox

Lauren Eckstrom

  • Vinyasa
  • Level 3
  • 30
Move

Power Yoga Sweat Fest

Lauren Eckstrom

  • Power
  • Level 3
  • 60
Move

Twist & Flow

Lauren Eckstrom

  • Vinyasa
  • Level 3
  • 60
Move

Arm Balancing

Shayna Hiller

  • Vinyasa
  • Level 3
  • 20
Move

Inversions

Shayna Hiller

  • Vinyasa
  • Level 3
  • 20