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Move

Hour of Power #1

Anaswara

  • Power
  • Level 2-3
  • 60
Move

Lower Back Strength

Paul Teodo

  • Power
  • Level 1-2
  • 20
Move

Block-Fest!

Paul Teodo

  • Power
  • Level 2-3
  • 30
Move

3 Shapes

Paul Teodo

  • Power
  • Level 2-3
  • 60
Move

Upper Body Strength

Paul Teodo

  • Power
  • Level 2
  • 60
Move

Walk the Plank

Paul Teodo

  • Power
  • Level 2-3
  • 10
Move

Float Into Bakasana

Paul Teodo

  • Power
  • Level 2-3
  • 10
Move

Out With The Old

Lauren Eckstrom

  • Power
  • Level 2
  • 40