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Move

Yoga Is a Scientific Art

Tony Giuliano

  • Gentle Yoga
  • Level 2
  • 40
Move

Hip Openers: Hip Release

Lauren Eckstrom

  • Yin
  • Level 1
  • 10
Move

Juicy Hips

Rachelle Tratt

  • Gentle Yoga
  • Level 1-2
  • 10
Move

Hip Openers: Reclining Hip Sequence

Lauren Eckstrom

  • Restorative
  • Level 1
  • 10
Move

Relax & Restore: Psoas Softening

Lauren Eckstrom

  • Yin
  • Level 1
  • 10
Move

Hips, Quads, & Hamstrings

Steve Jones

  • Vinyasa
  • Level 2
  • 60
Move

Grasshopper

Andrea Jensen

  • Vinyasa
  • Level 3
  • 40
Move

Balancing Act: For The Love Of Balance

Lauren Eckstrom

  • Vinyasa
  • Level 2-3
  • 40
Move

Power Yoga Flow

Anaswara

  • Power
  • Level 2-3
  • 40
Move

Basic Yoga

Shayna Hiller

  • Vinyasa
  • Level 1-2
  • 60
Move

Birds Of A Feather Twist Together

Shayna Hiller

  • Vinyasa
  • Level 2
  • 60
Move

Hip Openers: Open Hips

Lauren Eckstrom

  • Power
  • Level 2
  • 30
Move

Mermaid

Lauren Eckstrom

  • Vinyasa
  • Level 2
  • 60
Move

Dynamic Flow

Anaswara

  • Vinyasa
  • Level 2-3
  • 20
Move

Make Your Practice Your Battleground

Andrea Jensen

  • Vinyasa
  • Level 1-2
  • 20
Move

Out With The Old, In With The New

Andrea Jensen

  • Vinyasa
  • Level 1-2
  • 30
Move

Surfing The Waves

Tony Giuliano

  • Gentle Yoga
  • Level 2
  • 30
Move

The Body Is Your Temple

Tony Giuliano

  • Gentle Yoga
  • Level 2
  • 30