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Strength

Move

Hips, Quads, & Hamstrings

Steve Jones

Vinyasa Yoga
Level 2
60

Move

Strong Open Shoulders

Steve Jones

Vinyasa Yoga
Level 2
60

Move

Grasshopper

Andrea Jensen

Vinyasa Yoga
Level 3
40

Move

Cardio Flow

Andrea Jensen

Vinyasa Yoga
Level 2
20

Move

Power Yoga Flow

Anaswara

Power Yoga
Level 2
40

Move

For The Love Of Balance

Lauren Eckstrom

Vinyasa Yoga
Level 3
40

Move

Twist & Flow

Travis Eliot

Power Yoga
Level 3
60

Move

Core Power Flow

Travis Eliot

Power Yoga
Level 3
60

Move

Detox & Flow

Travis Eliot

Power Yoga
Level 2
30

Move

Power Yoga Flow 20

Travis Eliot

Power Yoga
Level 2
20

Move

Yoga Cardio

Travis Eliot

Power Yoga
Level 2
40

Move

Bound To The Moon

Lauren Eckstrom

Vinyasa Yoga
Level 2
60

Move

Twist & Detox

Lauren Eckstrom

Vinyasa Yoga
Level 3
30

Move

Cross Train 60

Travis Eliot

Power Yoga
Level 2
60

Move

Open Heart

Shayna Hiller

Vinyasa Yoga
Level 3
40

Move

Cross Train 30

Travis Eliot

Power Yoga
Level 2
30

Move

Upside Down

Shayna Hiller

Vinyasa Yoga
Level 3
30

Move

Inversions

Shayna Hiller

Vinyasa Yoga
Level 3
20

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