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Move

Side Plank (Vasisthasana)

Rachelle Tratt

  • Poses
  • Level 2
  • 5
Move

Superficial Front Line & Deep Front Line

Paul Teodo

  • Vinyasa
  • Level 2
  • 30
Move

Lateral Lines & Spiral Lines

Paul Teodo

  • Vinyasa
  • Level 2
  • 40
Move

Superficial Back Line

Paul Teodo

  • Vinyasa
  • Level 2
  • 40
Move

Vinyasa & Chaturanga

Paul Teodo

  • Vinyasa
  • Level 2
  • 30
Move

Shoulder Mobility

Paul Teodo

  • Vinyasa
  • Level 2
  • 30
Move

Vinyasa Yoga

Paul Teodo

  • Vinyasa
  • Level 2
  • 30
Move

Core Salutations

Deandre Sinette

  • Vinyasa
  • Level 2
  • 20
Español

Vinyasa Fluida

Tuqui Mancia

  • Español
  • Level 2
  • 40
Español

Caderas, Caderas, Caderas

Tuqui Mancia

  • Español
  • Level 2
  • 40
Español

Aperturas de Pecho

Tuqui Mancia

  • Vinyasa
  • Level 2
  • 40
Español

Fortalece tu Cuervo (Crow)

Tuqui Mancia

  • Español
  • Level 2
  • 30
Move

Take The Support

Jacqueline Smyth

  • Gentle Yoga
  • Level 2
  • 20
Move

Through The Fire, We Move Forward

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 30
Move

An Open Body Leads To An Open Life

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 40
Move

Creation

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 40
Move

From Moving Inward, We Move Outward

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 40
Move

You Can

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 30