Move
Luna Calvo
Cardio Conditioning
Luna CalvoHand to Big Toe 3
Lauren breaks down Hand to Big Toe Pose- Variation 3 (Utthita Hasta Padagustasana III) Level 2/3 Version 3 of this pose incorporates twisting action and will further challenge your balance and focus. *Modifications: If you can't reach the big toe you could use a strap around the sole of the foot. If you don't have a strap you could bend the knee and hold it on the outside. Watch Lauren as she guides you step by step into Hand to Big Toe Pose 3!
Your teacher
Lauren Eckstrom
Lauren was born and raised in Los Angeles. She began practicing yoga as a college student at UCLA to help integrate physical movement with her work as a storyteller. After falling in love with yoga she took her first teacher training and began teaching soon after. She feels so blessed to share yoga as an empowering practice that moves with you off the mat and into your life.
Library47classes on the platform
Main styleVinyasaand Meditation, Poses, Power Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga
